Welcome to my Blog!

Hi!

 You have found my blog about a diet plan to reduce weight. If you are like me, this was something I knew I needed to do, but kept putting it off. Finally, after I had increased from a size 34 pants to a size 36, and even those were starting to get tight, I knew I had to do something!

 So congratulations on starting your weight loss journey! I'm just an ordinary person like you, trying to get my weight down. As I have lost over 12 pounds in 1 month, I think I am well on my way, and you can do the same thing I am. The first thing is to make a decision to start eating healthier. I mean, weight loss isn't going to happen magically! Once you are committed, it will make things a lot easier.
 
  The plan I am currently using is The Diet Solution Program by Isabel De Los Rios. You can find it in the Links section on the right side of the screen. Check out the videos and free resources on her site, you won't be disappointed!

 So bookmark this blog and check back often, as I will update you on my progress and other tips I have picked up along the way. Good luck to you, I know you can do this!